"For God has not given us a spirit of fear and timidity, but of power, love, and self-discipline." ~2 Timothy 1:7, NLT
Paul was a really great and loquacious guy - at least we hear the most from him in the New Testament, and this letter to Timothy is no different. God gave Paul a fervent spirit for missions, and for His people. He also gave Paul a great understanding of many confusing and perplexing items of faith - including, in this case, the general gifts that God gives all of His children. And in this verse, it's clearly spelled out what God has NOT given us, and that is fear. Being afraid is not a gift, it's something we don't even need if you consider the gifts He DID give us!
HE GAVE US POWER
It's almost the exact opposite of fear - when you're afraid, do you feel powerful? No! You feel terror because you have a realization that you are powerless to make a change to your situation! And yet God gave us a gift of power... It's not our own power - it's God's power. God, who made the Universe, has the power to change your situation. Now even if you can't change your situation, He can. In that power, why don't you ask Him to show you why this situation is occurring around you, what He wants you to learn from it, and how you can make it through? (Here's a hint: you'll need His help.)
HE GAVE US LOVE
God is love. He gave you the gift of love. God gave you Himself - through Jesus, we have access to the power described above. If you haven't accepted Jesus, the first step to claiming your gifts and letting God take care of your fears is to embrace this love. In another letter, Paul (at least I think it was Paul) explained that perfect love casts out all fear. If you're living in God's love, you're already aware that there's nothing to be afraid of. Brilliant, eh?
HE GAVE US SELF-DISCIPLINE
Now this one made me scratch my head a few times. God gave us these great and monumental gifts like love and power, and then... self-discipline. Feels a little anti-climactic to me, but it's not! You see, we have to choose to accept the gifts. We have to choose to know and love God. We have to choose to believe that He loves us, and of course, we have to choose to fear not. That's just the drawback of free will. We have to freely choose to bind ourselves to Christ. But when you think about the things Christ did, who wants to willingly bind themselves to the pain, the hardships, the trials? Generally, we just want to bind ourselves to the love and confidence and forget everything else, but it doesn't work that way. If we bind ourselves, we bind everything. To get us through the rough spots of choosing, God gave us the gift of self-discipline. In every bad situation we have choices. This gift helps us make the right choices, the ones that make us better people, the ones that let us know Him better, the ones that help us realize we don't have to be afraid.
After all, God didn't give us the gift of being afraid.
One final note - I used the word "gift" but in the verse, you'll notice Paul used the word "spirit". The difference is simply a matter of being. "Gift" sounds like an item you can activate, but "spirit" means a state of existence - and as beings who exist, our attitudes or "gifts" are perpetual on the timeline.